... nutrient involved in energy metabolism. Itis produced in the body and is available in food such asmeat and dairy products. Acetyl-L-carnitine is an ester of carnitine that readily enters the brain. ... spirulina (Arthrospira platensis), St Ignatius bean (Ignatia amara), taurine, tension tamer, thyme (Thymus vulgaris), tissue salts, tyrosine, valerian (Valeriana officinalis), vervain (Verbena officinalis), ... acid (another omega 3 fatty acid, found in flaxseed, walnuts and canola oil). Omega 3 supplements(containing EPA and DHA) are available from health foodshops and pharmacies. Several lines of evidence...