... subjected to off-the-cuff information of how to boost your metabolism. 22Rather, we’re going to look at the popular, easy, fun (yes, believe it or not), and successful ways to boost your metabolism. ... example, it’s hard to imagine that introducing exercise into your life isn’t, in many ways, a lifestyle choice. Similarly, integrating all kinds of metabolism-boosting foods into your diet is ... leads to valuable metabolism-boosting benefits. There are a few easy ways to add variety to your exercise program. We’ve already talked about interval training, and that is indeed one way to...