... an Ethernet cable from your Mac into any of the three LAN ports on theTime Capsule or Extreme, orthe single Ethernet port on the Express Ifyou d rather have mobility while configuring, you ... check the outlet or power strip, and the places where the cord plugs into other cords or into the base station If juice is flowing and the cord looks correct, youhave a defunct base station or ... Network via Ethernet or Wi-Fi Ifyou already have a network in your home or office, you may simply want to plug in another base station to extends its range Youhave two options—via Ethernet or...
... of the company for which they worked For example, ifthe only stock you owned was Enron because you worked there, not only did you lose your job when Enron filed for bankruptcy, but you lost your ... Once youhave diversified, youhave to decide what percentage of your money you want to allocate (or distribute) to each investment For FUN THINGSYOU CAN DO (WITH STOCKS) 39 example, ifyou are ... that there is a better chance that they will double or triple On the other hand, the smaller the stock’s market cap, the higher the risk The IPO Stocks that are being sold to the public for the...
... soon as I’ve finished Tôi đến hoàn thành công việc You ll feel better after youhave something to eat Hay You ll feel better after you ve had something to eat Bạn cảm thấy khỏe bạn ăn chút Nhưng ... lo lắng tối trễ If they don’t come soon, I’m not going to wait (not ‘when they don’t come’) Nếu họ không đến sớm, không chờ đâu Can, could and be able to Unit 26 Can, could and be able ... (tôi đi) If I go shopping, I’ll buy some food Nếu cửa hàng, mua thức ăn If it is raining this evening, I won’t go out (not ‘when it is raining’) Nếu chiều trời mưa không Don’t worry if I’m late...
... act for you Your appeal Please use the space on the next page to tell us why you not agree with the decision Remember: • Youneed to say why you think the decision is wrong Ifyou think that the ... correct and explain it Ifyou are happy with the explanation, you ll need to withdraw your appeal Ifyou not agree orifyou think we’ve dealt with all points in your appeal, your case can go to ... against the decision dated DD MM YYYY This is the date on the decision letter we sent to you Postcode Daytime phone number (including national dialling code) Haveyouor your partner, ifyou have...
... but that doesn't mean you don't have to say something back India youcould field But Indonesia? Fortunately, youhave cable—and a Stouffer's lasagna in the freezer Or it's like this' You know ... detective story: "The Murders in the Rue M o r g u e " (1841) or "The Purloined Letter" (1845), either of which youcould skip ifyou' d seen the movie; one or two o f the supernatural-death stories, ... couple of the psychotic-murderer stories, e.g., "The Tell-Tale Heart" or "The Black Cat" (both 1843), either of which youcould skip ifyou' d seen the movie; and a pure Poe horror number like "The...
... to pay your debt in full, youcould still be responsible for the balance Youhave no guarantee that the creditor will sell the security for more than what you owe Ifthe creditor sells the security ... water or phone You also have an unsecured agreement with your dentist for dental care Unsecured creditors can sue youifyou don’t pay your bills What Creditors Can DoifYou Can’t Pay Note: Ifyou ... back to the creditor Ifyou this there is no need for the creditor to use a civil enforcement agency (bailiff) to seize the security Note: Ifthe creditor sells the security but does not receive...
... the plan before submitting it, making sure there are no spelling or grammar mistakes REVIEW THE SCORING RUBRIC Review the scoring rubric so you are aware of what the judges will be looking for ... reading your plan not know any background information about youor your business idea • Use simple language Keep your plan easy to read and easy to understand • Don’t depend on the uniqueness of your ... | TIPS FOR THE WRITTEN BUSINESS PLAN TIPS FOR THE ORAL PRESENTATION • Preparing a business plan will help you to define your objective and will assist in focusing on your goals KNOW YOUR BUSINESS...
... perhaps the innovation or idea that will forever change the lives of millions Your brain builds over the course of your lifetime your personal life story, the most precious gift youhave and ... control youhave regarding the potential health of your brain You may finally begin to focus on the greatest system ever designed in the history of the universe—your brain! The first step for your ... Alzheimer’s I have been witness to so many who have lost access to their life stories and therefore have become disconnected from their loved ones It is from these experiences that my work on the planet...
... Introduction 15 Do not be concerned ifyou score poorly at first This is probably the first timeyouhave considered your own brain health! You will notice improvement ifyou remain loyal to your brain ... health lifestyle! Calculate and Interpret Your Scores To derive your quarterly brain health score for each domain, add the scores of your circled responses and insert the total score into the formula ... score by domain, add the four scores of each domain and apply that score to the formula listed for the annual brain health score for that particular domain For example, here’s how you would obtain...
... is important and youneed to store the information for an extended period of time, your hippocampus will transition the information to a specific area of your cortex This process is not random, ... head Your hippocampus, or hippocampi, for plural, as youhave one in each hemisphere, takes new information in and maintains the information in a type of working buffer Ifyou believe the information ... intentional For example, the cortex is responsible for your reading this book at this very moment—your intent to educate yourself about brain health is driven by your cortex The cortex is generally organized...
... in the process of caring for your brain! Reviewing the Brain Basics Youhave now accomplished something you may not have thought possible: youhave learned the basics of your brain In 50 Save Your ... inside the brain just under the cortex and above the brain stem The subcortex is sometimes referred to as the “older brain” or “more primitive brain” relative to the newer cortex Those behaviors, ... require the cortex to be engaged, as the brain has either not been exposed to the information before or it has not mastered the information In contrast, passive, rote talents or overlearned information...
... Nutrition Each of these factors is necessary to your brain health lifestyle, and together they form an integrated whole for youThe five factors need to be understood as one lifestyle and not separate ... making changes to incorporate these activities into their own daily life The other positive aspect of my lifestyle is that anyone can assess each of the five different lifestyle domains and understand ... answers to the following questions: The Five Critical Areas of Brain Health 65 • Does the brain health lifestyle help to enhance memory in the form of verbal recall? • Does the brain health lifestyle...
... only had the time. ” Once youhave made your list of talents or skills, begin to relate them to the list of organizations or clubs in your community— this will allow you to engage with your community ... but sometimes family members get scattered, and it can be difficult to have family time It is important to prioritize family time so everyone can be together There does not need to be a formal ... important initiative for you but also for those around you Perhaps youhave an older parent who is functional but is not exposed to opportunities for socialization It is important for families or...
... appears to be a dosing effect; the more you walk during the week, the more positive effect it has for the brain People know they should be walking daily, and they can even specify theneed to walk ... get you started I recommend that you purchase a pedometer at any local shopping mall or sports store You will derive tremendous value for your purchase, as the pedometer will keep track of your ... get your daily workout in • Consider joining a recreational league for any of your favorite sports; you can even consider coaching a youth sport and use thetime to exercise with the players • If...
... Brain reserve helps your brain to delay the onset of neurodegenerative diseases, such as dementia and Alzheimer’s, so the more you have, the more likely your mind is to stay young and sharp Ultimately, ... can shape the structure and function of your brain across your entire life span, which is why it’s important to 105 106 Save Your Brain create environments for yourself that optimize the development ... critical to the development and health of the human brain Cognitive stimulation of the brain begins in the womb and continues to have tremendous healthpromoting value until you die How does an enriched...
... Save Your Brain • Ask human resources if your company provides any assistance for you to enroll in formal lifelong learning that might occur at a local college or university or within the work ... officer ifthe company has technologies to assist your own daily tasks and ifyou can learn about the different software • Ask ifyou can establish a type of brain health kiosk in the work setting ... activities in your daily life Some ideas would be to accomplish your typical daily tasks using a different approach, or maybe youcould reach your destination using a different route By changing your...
... very difficult to change behavior In order for you to achieve success with the spiritual domain as part of the brain health lifestyle, you must first identify the stress in your life, where you experience ... with the goal of slowing down You can take this block of time to meditate, pray, or reflect Youcould even take a walk in the park or around the block, go on a short bike ride, orsome other quiet ... Save Your Brain • Get outside or simply remove your body and mind from the tasks that are in front of you Everything else will be waiting for you when you return • Sometimes music helps when you...