... you mind showing me ? a the way to the post-office b where is the post-office c to go to the post-office d how can I go to the post-office a 33 if you take the map with you a You will get ... b How often c How far d How long d 15 You must remember tomorrow afternoon a turning in your assignment b turn in your assignment c to turn in your assignment d turn your assignment in c ... this painting of an old man He has such a beautiful, …… smile a childhood b childish c childless d childlike d 35 That rule is not in this case a apply b applicability c applicable d applied...
... competitive advantage if you develop your ability to come up with new ideas In your personal life, too, creative thinking can lead you into new paths of creative activity It can enrich your life ... develop your curiosity is to begin to ask more questions, both when you are talking with others and when you are talking in your mind to yourself Questioning, carefully done, helps youto distinguish ... analogy I invent nothing; I rediscover Rodin Put yourself into the shoes of an inventor You have become dissatisfied with the solution to some existing problem or daily necessity You are casting...
... Iwant a movie to look like digital, I ll shoot digital; if Iwant it to look like film, I ll shoot film Each format has its place depending on your artistic needs It’s up toyouto choose There ... detailed synopsis of events in order of narration Then, too, I sometimes begin even the actual writing before I know how I shall develop the idea—this beginning forming a problem tobe motivated ... can inspire youto create your own hybrid monster If you carefully study the creatures’ habits, eating rituals, hunting tactics, and mating behaviors, you will invent some original hybrids for your...
... interested in dogs, to learn your name You wanted to brand yourself Your goal there is maybe not so much to sell products at the beginning, but youwantto get your product out there Youwantto get your ... out there Maybe youwantto get subscribers Another very important possible reason to create a product is to get a mailing list Youwanttobe able to create a list of subscribers for your next ... came up with that idea I didn’t think of it myself I listened to customers or potential customers or I was in the market place I always use a simple example: if it’s within dogs, right? If the...
... part of our being Your brain contains your identity, your very being, your potential for personal development, and perhaps the innovation or idea that will forever change the lives of millions Your ... ofyour brain, to create an urgency to treat your brain as the Save Your Brain most important part ofyour being, and to show you how to implement a proactive brain health lifestyle I will give ... designed in the history of the universe your brain! The first step for your brain health lifestyle is to understand its five critical parts: Save Your Brain • • • • • Socialization Physical Activity...
... neuropsychological examination beginning in the middle fifties to monitor your memory and other cognitive functions, but dementia is quite rare at this age The diagnosis that one does not have a degenerative ... Introduction 15 Do not be concerned if you score poorly at first This is probably the first time you have considered your own brain health! You will notice improvement if you remain loyal toyour ... major sectors of society, including education, business, health care, religion, and nutrition, have begun to integrate our new understanding of the human brain into their particular activity for...
... hippocampus, is so critical toyou and your life story A hippocampus (see Figure 2.5) sits in the middle of each ofyour temporal lobes, which lie under your temples on each side ofyour head Your hippocampus, ... religiosity Your parietal lobes help you with orientation to space, memory, reading and writing, mathematics, and appreciation of left versus right Finally, your occipital lobes help youto see, ... or limitation In this way, your brain is very distinct and actually much superior to the fanciest of all computers because computers will always have built-in limitations and How Your Brain Works...
... daily basis Studies suggest the earlier in life you begin to expose yourself to enriched environments, the greater the health benefit toyour brain—even well into your late life This finding is ... change in order to increase your chance of maintaining access toyour life story! Commit to a Healthy Brain Lifestyle An unfortunate reality is that unhealthy lifestyles lead to diseases like obesity, ... on in life Passive lifestyle is defined by a list of activities that not require much in the way of cortical activation One example on the list was television viewing, a behavior that tends to be...
... areas critical to brain health: • • • • • Socialization Physical activity Mental stimulation Spirituality Nutrition Each of these factors is necessary toyour brain health lifestyle, and together ... reorganizing system capable of being shaped across your entire life span Similar to animals, the human brain can generate new brain cells and respond to environmental input Your goal is to expose your ... research-based activity within each of four domains of the lifestyle (physical activity, mental stimulation, spirituality, socialization), and they also consumed a special brain health diet This occurred...
... realize that socialization is important to brain health, that identifying opportunities for socialization in your community and combining that with your own innate talents 84 Save Your Brain can ... activities within the five critical domains of my brain health lifestyle into the work site, you can begin the process of turning yourof ce setting into a brain health center Promote Socialization ... parents to engage in social functions; this may even involve you literally taking them to events While your parent may not like your motives initially, you can continue to explain the issue of brain...
... low-impact activities like those offered by virtual reality video-game systems like Nintendo’s Wii Sports and Wii Fit The important idea in this section is that physical activity is critical to ... Remember, I not believe in a critical period of brain development unless it is defined as life! The traditional idea of a “critical period of brain development” being in the first five or six years ofyour ... physical activities you can enjoy that relate to reduced risk of dementia The interesting thing about these brain-boosting activities is that you will need to use both sides ofyour body I am often...
... function ofyour brain across your entire life span, which is why it’s important to 105 106 Save Your Brain create environments for yourself that optimize the development of brain reserve Mental stimulation ... stimulation is critical to the development and health of the human brain Cognitive stimulation of the brain begins in the womb and continues to have tremendous healthpromoting value until you die ... means of building a healthier brain and perhaps a resistance to neurodegenerative disease later in life This is a good example of how mental stimulation early in life can have long-lasting positive...
... used in different areas ofyour life to promote mental stimulation: • Try new tasks and activities in your daily life Some ideas would beto accomplish your typical daily tasks using a different ... of meditation and the benefits derived from deep introspection The growing popularity of meditation makes it easier to find various kinds of guided meditation techniques online like how -to- meditate.org ... and gain a sense of calm as you rid yourself of toxic stress Listen toYour Body’s Stress Indicators It is important not only to identify the stressors in your life but also to understand and...
... Consider these additional tips and ideas for youto express formal and informal spirituality in your daily life: • Visit your favorite setting two to three times a week This might be a community ... basis, as this has been shown tobe connected to happiness and longevity If this is not an activity that is possible for you or your family, consider the other methods of spirituality described ... from your desk and away from distractions Giving yourself thirty minutes each day to slow down and turn to a spiritual activity will help rid your body of stress and enable more efficient brain...