how to be confident when you are overweight
![SECTION 10: FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED]](https://media.store123doc.com/images/document/12/pt/qq/medium_dY8TJTm9cv.jpg)
SECTION 10: FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED]
Ngày tải lên :
06/09/2012, 15:57
... a
distance of 1.0 to 1.5 times the height of
the wall behind the wall spaced at 100 to
200 feet.
Investigate to a depth below bottom of wall
at least to a depth where stress increase due
to estimated ... large
boulders are likely, more than 10 ft or rock core
may be required to verify that adequate quality
bedrock is present.
10-21
Care should also be exercised when using SPT
blow counts to estimate ... factor shall be taken as
0.80 or less.
C10.5.5.3.3
The difference between compression skin friction
and tension skin friction should be taken into account
through the resistance factor, to be...
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how to be successful?GIAO VIEN NGUYEN THI NGOC KINH
Ngày tải lên :
16/09/2013, 13:10
... me where I am today “she
said. To make an accurate definition what you want to be and who you are, is the crux of the
problem. Your goal must be based on your own adjustment and be pursued with ... successful in life? Use
reasons and examples to explain from your experience to explain your answer. When
you write your answer you are not limited to the examples listed in the question.
What ... meeting. Should you be honest To call a spade a spade” to your boss? .No, that is the
last thing you should do, instead, you d better “sandwich” your criticism by pleading the need
to look at the...
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![SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - DRILLED SHAFTS](https://media.store123doc.com/images/document/13/pt/uy/medium_ifMhcWC9sw.jpg)
SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - DRILLED SHAFTS
Ngày tải lên :
29/09/2013, 12:20
... end bearing in the rock is to be relied upon,
and wet construction methods are used, bottom
clean-out procedures such as airlifts should be
specified to ensure removal of loose material
before ... resistance, the top 5.0 FT and a
bottom length taken as one shaft diameter should
be assumed to not contribute to downdrag loads.
When using the α-method, an allowance
should be made for a possible ... however, it may
still be necessary to socket the shaft into rock to
provide lateral stability.
Where the shaft is drilled some depth into
sound rock, a combination of sidewall shear and
end bearing...
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![SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - DRIVEN PILES](https://media.store123doc.com/images/document/13/pt/tw/medium_kD5W3NinOp.jpg)
SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - DRIVEN PILES
Ngày tải lên :
29/09/2013, 12:20
... measurements should be used to monitor
for pile damage when nominal axial resistances
exceed 600 KIPS.
C10.7.3.2.3
Care should be exercised in driving piles to hard
rock to avoid tip damage. ... are difficult
to perform due to the limited number of
experienced personnel that are usually available.
The Quick Test has proven to be easily performed
in the field and the results usually are ... should only be used for
preliminary design.
In Equations 1 and 2, the loading condition has
been assumed to be axial load only, and the piles
are assumed to be fixed at their ends. Because the
equations...
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![SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - EXTREME LIMIT STATES](https://media.store123doc.com/images/document/13/pt/gx/medium_dfhio1mCxD.jpg)
SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - EXTREME LIMIT STATES
Ngày tải lên :
29/09/2013, 12:20
... dense
Medium dense to dense
Loose
12 to 20
8 to 14
4 to 12
14
10
6
Coarse to medium sand, and with little gravel
(SW, SP)
Very dense
Medium dense to dense
Loose
8 to 12
4 to 8
2 to 6
8
6
3
Fine to medium ... footing dimensions to
meet settlement and bearing resistance
requirements at all applicable limit states, the
distribution of bearing stress on the effective area
shall be assumed to be:
Uniform ... have been made
to determine the soil profile below the foundation.
Where plate load tests are conducted, they should
be conducted in accordance with AASHTO T 235
and ASTM D 1194.
The nominal bearing...
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![SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - FOUNDATIONS](https://media.store123doc.com/images/document/13/pt/tw/medium_ixsYUu8nZ7.jpg)
SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - FOUNDATIONS
Ngày tải lên :
29/09/2013, 12:20
... geologic history and angularity of the
particles may also need to be considered when
selecting a value for
f
.
Care should be exercised when using other
correlations of SPT results to soil parameters. ... properties. Furthermore, in areas
where soil or rock conditions are known to be very
favorable to the construction and performance of the
foundation type likely to be used, e.g., footings on very
dense ... construction
practices, pointing to the importance of taking such
issues into consideration when selecting
resistance factors, especially for shafts in clay.
IGM’s are materials that are transitional
between soil...
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HOW TO BE A GOOD LEADER
Ngày tải lên :
24/10/2013, 02:15
... eagles
do. If you take a duck and ask it to do an eagle’s job, shame on you. As a
leader, your job is to help your ducks to become better ducks and your
eagles better eagles to put individuals ... trying
to be evasive or sarcastic. As a leader, it is your responsibility to know
what you re looking for. You need to know what qualities and
characteristics are present in leaders who are successful ... mind….
To one person, you have to say, You d better slow down. You can’t
work that many hours, do that many things, go, go, go. You re going to
have a heart attack and die.” And to another...
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Tài liệu How to be a Programmer: A Short, Comprehensive, and Personal Summary ppt
Ngày tải lên :
21/12/2013, 20:15
... User 35
2.3. How to Get a Promotion 36
3. Serving YourTeam 36
3.1. Howto Develop Talent 36
3.2. How to Choose What to Work On 37
3.3. How to Get the Most From Your Teammates 37
3.4. Howto Divide ... garbage, when nothing refers to it. Depending on the system
you use, you may have to explicitly deallocate memory yourself when it is about to become
garbage. More often you may be able to use ... Widely Trusted
To be trusted you must be trustworthy. You must also be visible. If know one knows about you, no
trust will be invested in you. With those close to you, such as your teammates,...
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Tài liệu How to be a Programmer: A Short, Comprehensive, and Personal Summary pptx
Ngày tải lên :
18/01/2014, 06:20
... them up to take greater responsibility. If that is too
much to try, do it a little at a time.
Evaluate yourself. If you want to become a better programmer, ask someone you admire how you
can become ... garbage, when nothing refers to it. Depending on the system
you use, you may have to explicitly deallocate memory yourself when it is about to become
garbage. More often you may be able to use ... it took
us weeks to finally understand and resolve the problem.
1.11. How to Learn Design Skills
To learn how to design software, study the action of a mentor by being physically present when
they...
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Tài liệu How To Be A Transformational Leader ppt
Ngày tải lên :
24/01/2014, 07:20
... từ,
begins with beliefs. thực sự là bắt đầu bằng niềm tin.
You behave the way you behave because of what you believe. Bạn hành xử theo cách của bạn vì những gì bạn tin tưởng.
So if I want you to ... phạt nó.
You say, uh, you did this thing wrong Bạn sẽ nói, con đã phạm lỗi
now I want you to go to your room, và mẹ/ba muốn con về phòng mình,
sit on your bed and think about what you just did. ... những gì họ có thể.
They get to know their teams because when I know you, Họ phải hiểu rõ nhóm của mình, vì khi tôi biết anh,
then I can show you and when I can show you, nghĩa là tôi có thể chỉ...
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Tài liệu How to be Happy and Have Fun Changing the World docx
Ngày tải lên :
27/01/2014, 02:20
... I’ll show you how to increase your self-awareness
so you will know what to change on your tape to increase your happiness.
However, change is never easy.
When you try to change, you have to ... on how to
improve your behavior are just before going to sleep and when you wake up.
While you sleep, your brain examines the goals or instructions that you just
put on your tape. It has to ...
http://www.HowToBeHappy.org â 2005 by Michael Anthony
23
Whenever you attempt to change anything on your tape, you face a
battle between your desire to change and your tape’s programming to keep
you...
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Tài liệu The Art of Creative Thinking: How to Be Innovative and Develop Great Ideas (John Adair Leadership Library) ppt
Ngày tải lên :
18/02/2014, 03:20
... develop your curiosity is to begin to ask more
questions, both when you are talking with others and
when you are talking in your mind to yourself.
Questioning, carefully done, helps you to distinguish
between ... interview, ‘except how to
think, how to grapple with a problem and then go on grap-
pling with it until you had solved it.’
When you are grappling with a problem remember to widen
your span of relevance. ... attention to what interests
them.
Thinking is a way of trying to find out for yourself. If you
always blindly accepted what others told you there
would be nothing to be curious about.
One way to...
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how to make people like you
Ngày tải lên :
04/03/2014, 11:52
... of
rapport you establish. More and more it comes down to
three things: 1) your presence, i.e., what you look like
and how you move; 2) your attitude, i.e., what you say,
how you say it and how interesting ... person's attention. You must also
be able to hold on to it long enough to deliver your mes-
sage or intention. You will capture attention with your
likability, but you will hold on to it with the ... up for you.
Likability has something to do with how you look but
a lot more to do with how you make people feel. My old
nanny, who brought me up to be passionate about peo-
ple, used to talk...
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How to save money when going out
Ngày tải lên :
04/03/2014, 17:29
... friends.
2. Either way, it’s the best to share your nancial
situation or preferences with your closest friends. You
won’t be able to hide it from them if you ever go out
together, so why even bother? ... to
be super-hateful towards your lifestyle. If they simply
don’t accept it and complain about you ordering just a
salad, it might not be a bad idea to think about whether
they truly are your ... frugal
mindset.
You are welcome to share this ebook and to visit the
blog at thriftytricks.com. And now, let’s get right to it:
1. First rule is that it’s much easier to save when
you hang out...
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