how to be confident when overweight
![SECTION 10: FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED]](https://media.store123doc.com/images/document/12/pt/qq/medium_dY8TJTm9cv.jpg)
SECTION 10: FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED]
Ngày tải lên :
06/09/2012, 15:57
... a
distance of 1.0 to 1.5 times the height of
the wall behind the wall spaced at 100 to
200 feet.
Investigate to a depth below bottom of wall
at least to a depth where stress increase due
to estimated ... factor shall be taken as
0.80 or less.
C10.5.5.3.3
The difference between compression skin friction
and tension skin friction should be taken into account
through the resistance factor, to be ... number of tests to be
conducted to justify the resistance factors provided
in Tables 1, 2, and 3 should be based on the
variability in the properties and geologic
stratification of the site to...
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how to be successful?GIAO VIEN NGUYEN THI NGOC KINH
Ngày tải lên :
16/09/2013, 13:10
... enable you to focus on strengths. Or to
say, to be honest about yourself and your business creates growth as an individual and as a
company; it’s also the path to mastery and success. To be honest ... needs to do is
to clarify what he would like to be, never lets other define him and or tell him what he can’t
,just be himself . As Oprah Winfrey said:” Nobody had any clue that my life could be ... me where I am today “she
said. To make an accurate definition what you want to be and who you are, is the crux of the
problem. Your goal must be based on your own adjustment and be pursued with...
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![SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - DRILLED SHAFTS](https://media.store123doc.com/images/document/13/pt/uy/medium_ifMhcWC9sw.jpg)
SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - DRILLED SHAFTS
Ngày tải lên :
29/09/2013, 12:20
... the bell should
conservatively be neglected if the resistance of the
bell is considered, and it can be assumed that the bell
behaves as an anchor.
The factored nominal uplift resistance of a belled
drilled ... resistance, the top 5.0 FT and a
bottom length taken as one shaft diameter should
be assumed to not contribute to downdrag loads.
When using the α-method, an allowance
should be made for a possible ... end bearing in the rock is to be relied upon,
and wet construction methods are used, bottom
clean-out procedures such as airlifts should be
specified to ensure removal of loose material
before...
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![SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - DRIVEN PILES](https://media.store123doc.com/images/document/13/pt/tw/medium_kD5W3NinOp.jpg)
SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - DRIVEN PILES
Ngày tải lên :
29/09/2013, 12:20
... measurements should be used to monitor
for pile damage when nominal axial resistances
exceed 600 KIPS.
C10.7.3.2.3
Care should be exercised in driving piles to hard
rock to avoid tip damage. ... factored loads (
i
Q
i
)
should be less than or equal to the factored
resistance (
dyn
R
n
). Therefore, the nominal
resistance R
n
should be greater than or equal to the
sum of the factored ... should only be used for
preliminary design.
In Equations 1 and 2, the loading condition has
been assumed to be axial load only, and the piles
are assumed to be fixed at their ends. Because the
equations...
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![SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - EXTREME LIMIT STATES](https://media.store123doc.com/images/document/13/pt/gx/medium_dfhio1mCxD.jpg)
SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - EXTREME LIMIT STATES
Ngày tải lên :
29/09/2013, 12:20
... dense
Medium dense to dense
Loose
12 to 20
8 to 14
4 to 12
14
10
6
Coarse to medium sand, and with little gravel
(SW, SP)
Very dense
Medium dense to dense
Loose
8 to 12
4 to 8
2 to 6
8
6
3
Fine to medium ... medium to
coarse sand (SW, SM, SC)
Very dense
Medium dense to dense
Loose
6 to 10
4 to 8
2 to 4
6
5
3
Fine sand, silty or clayey medium to fine sand
(SP, SM, SC)
Very dense
Medium dense to dense
Loose
6 ... dense
Medium dense to dense
Loose
6 to 10
4 to 8
2 to 4
6
5
3
Homogeneous inorganic clay, sandy or silty
clay (CL, CH)
Very dense
Medium dense to dense
Loose
6 to 12
2 to 6
1 to 2
8
4
1
Inorganic silt,...
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![SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - FOUNDATIONS](https://media.store123doc.com/images/document/13/pt/tw/medium_ixsYUu8nZ7.jpg)
SECTION 10 FOUNDATIONS TABLE OF CONTENTS [TO BE FURNISHED WHEN SECTION IS FINALIZED] - FOUNDATIONS
Ngày tải lên :
29/09/2013, 12:20
... known to be very
favorable to the construction and performance of the
foundation type likely to be used, e.g., footings on very
dense soil, and groundwater is deep enough to not be
a factor, obtaining ... geologic history and angularity of the
particles may also need to be considered when
selecting a value for
f
.
Care should be exercised when using other
correlations of SPT results to soil parameters. ... modified bearing capacity factors (DIM) (10.6.3.1.2a)
N
m
= modified bearing capacity factor (DIM) (10.6.3.1.2e)
N
s
= slope stability factor (DIM) (10.6.3.1.2c)
N
u
= uplift adhesion factor for bell...
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HOW TO BE A GOOD LEADER
Ngày tải lên :
24/10/2013, 02:15
... If you take a duck and ask it to do an eagle’s job, shame on you.As a
leader, your job is to help your ducks to become better ducks and your
eagles better eagles to put individuals in the right ... he may be able to
become a 5, but he’ll never go from a 3 to a 10. So if you have someone
who is a great swimmer and loves to fly in V formation, send him to duck
school. No matter how motivated ...
HOW TO BE A GOOD LEADER
How to be a good leader? I think it is a difficult question. Dr John
C. Maxwell has suggested one of the most important methods, 'Don't
send your duck to...
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Tài liệu How to be a Programmer: A Short, Comprehensive, and Personal Summary ppt
Ngày tải lên :
21/12/2013, 20:15
... 28
3.3. How to Decide if Software is Too Immature 28
3.4. How to Make a Buy vs. Build Decision 29
3.5. Howto Grow Professionally 30
3.6. Howto Evaluate Interviewees 30
3.7. How to Know When to Apply ... 37
3.3. How to Get the Most From Your Teammates 37
3.4. Howto Divide Problems 38
3.5. How to Handle Boring Tasks 38
3.6. How to Gather Support for a Project 38
3.7. How to Grow a System 39
3.8. Howto ... 34
2.1. How to Fight Schedule Pressure 34
2.2. How to Understand the User 35
2.3. How to Get a Promotion 36
3. Serving YourTeam 36
3.1. Howto Develop Talent 36
3.2. How to Choose What to Work...
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Tài liệu How to be a Programmer: A Short, Comprehensive, and Personal Summary pptx
Ngày tải lên :
18/01/2014, 06:20
... it took
us weeks to finally understand and resolve the problem.
1.11. How to Learn Design Skills
To learn how to design software, study the action of a mentor by being physically present when
they ... them up to take greater responsibility. If that is too
much to try, do it a little at a time.
Evaluate yourself. If you want to become a better programmer, ask someone you admire how you
can become ... relationship to it. Managers tend to
forget what they learned as programmers and believe in certain myths. It would be as rude and un-
successful to try to convince them these myths are false as to try to...
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Tài liệu How To Be A Transformational Leader ppt
Ngày tải lên :
24/01/2014, 07:20
... từ,
begins with beliefs. thực sự là bắt đầu bằng niềm tin.
You behave the way you behave because of what you believe. Bạn hành xử theo cách của bạn vì những gì bạn tin tưởng.
So if I want you to ... những gì họ có thể.
They get to know their teams because when I know you, Họ phải hiểu rõ nhóm của mình, vì khi tôi biết anh,
then I can show you and when I can show you, nghĩa là tôi có thể ... transformation Bạn đã biết từ "chuyển biến"
means to change. có nghĩa là thay đổi.
To transform something is to change it to the better. Biến đổi một điều gì đó nghĩa là làm cho cho nó...
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Tài liệu How to be Happy and Have Fun Changing the World docx
Ngày tải lên :
27/01/2014, 02:20
...
unhappiness. It is a lot easier to become always truthful than to become
always positive. However, you will be much happier if you make it a point
to do your best to be always truthful and always ... habits. They become a part of your normal tape
response.
The best times to give your tape goals or instructions on how to
improve your behavior are just before going to sleep and when you wake ...
How to be Happy and Have Fun Changing the World
by Michael Anthony
http://www.HowToBeHappy.org © 2005 by Michael Anthony
27
Can you even begin to imagine what the world would be like...
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Tài liệu The Art of Creative Thinking: How to Be Innovative and Develop Great Ideas (John Adair Leadership Library) ppt
Ngày tải lên :
18/02/2014, 03:20
... curiosity is to begin to ask more
questions, both when you are talking with others and
when you are talking in your mind to yourself.
Questioning, carefully done, helps you to distinguish
between ... point where it begins to break down, is a
useful way of exploring and beginning to understand a new
phenomenon. Therefore you should use analogy to explore
and understand what seems to be strange.
Not ... attention to what interests
them.
Thinking is a way of trying to find out for yourself. If you
always blindly accepted what others told you there
would be nothing to be curious about.
One way to...
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How to save money when going out
Ngày tải lên :
04/03/2014, 17:29
... them for beers or
lunch yet again is annoying and can badly inuence your
close relationships.
But this ebook is not about how to make up excuses.
It’s about how to avoid spending tons of money ... about how to avoid spending tons of money without
being perceived as a penny pincher and a deadbeat.
Being frugal shouldn’t be about not being able to do
anything fun and just saving every cent ... tried to list a
few ideas on how to have fun, but still retain the frugal
mindset.
You are welcome to share this ebook and to visit the
blog at thriftytricks.com. And now, let’s get right to...
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HOW TO BE AN EVEN BETTER MANAGER pdf
Ngày tải lên :
06/03/2014, 09:22
... people, how to assess your own performance, how to be
authoritative, how to be decisive, how to develop your emotional
intelligence, how to handle difficult people, how to be interviewed,
how to get ... what is to be done and how it is to be done.
2. Preparation – deciding how to conduct the appraisal discus-
sion.
How to be an Even Better Manager
20
All effective managers have these needs to a ... Ability to inspire enthusiasm.
■ Toughness.
How to be an Even Better Manager
10
How to be a better
manager
Better managers recognize that the art of management is something
they need to learn....
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