... this.hour++; } } } The constructors for the Clock class contain the following statement that arranges for this method to be called whenever the tick event of the pulsed field is raised (the pulsed field ... message in the Output pane: Operator '==' cannot be applied to operands of type 'Operators.Minute' and 'int' The problem is that the tock method contains the following if statement, but the appropriate ... operator== is not declared in the Minute struct: if (minute == 0) { hour++; } Your next task is to implement this operator for the Minute struct In the Code and Text Editor window, open the Minute.cs...
... means that the synthetic hormones in the products interfere with the natural hormones in animals, especially fish that live in the water There has not been enough research to determine the effects ... easier to point the finger at agricultural, industrial, and mining operations However, here are a few tips: Conserve water; the less water you use, the less will be running down the drains and into ... tend to use 10 to 50 times more fertilizer on their lawns and gardens than is necessary for good plant health Or, use compost to fertilize your garden Keep your vehicles running properly If you...
... force automation, they want what they perceive to be the optimum CRM solution 3 Why CRM? The top three reasons for making the investment for the first time are: Starting a new company A need for ... Customer service (3%) Help (4% The top six most important services to best-of-breed buyers are: Help desk (4%) Call c (4%) The top six most important services to best-of-breed buyers are: Call ... centre (4%) Call c (4%) The top six most important services to best-of-breed buyers are: Marketing automation (6%) The top six most important services to best-of-breed buyers are: Field automation...
... numbers for the variables 32 THE BASIC TOPICS IN K - MATHEMATICS placed places (corresponding tothe in 105 ) tothe left of the last (right) digit of the numerator Thus, by the same token, 1200 ... describes the ways in which these topics are handled in the Russian and Singapore programs In the next chapter these topics will be taken up again, but the presentation will be more appropriate to grades ... division • the formula for the addition of two fractions with the same denominator they are ready to understand and use further formulas The first key formula that they needto learn is the fundamental...
... the Parthenon follow the Golden Ratio, and allthe sculpture can be divided into these specifically proportioned measurements For instance, in the statue of Athena, the measurement from the top ... follows the conventions of portrayal For instance, the torso and eyes are shown from the front while the head, arms and leg are seen from the side The game pieces are also seen from the side in their ... good relations with the unseen powers they believed existed around them The images they created were ways they felt they were controlling their destiny It is not clear whether they believed in gods...
... orders, the plain Tuscan and the highly ornate Composite, which combines the scrolls of the Ionic with the acanthus leaves of the Corinthian The entablature and proportions There is much moretothe ... bottom (the columns tapered slightly toward the top) There were also parameters for the depth of the entablature in relation tothe column diameter, and so on “Thus in the invention of the two ... from how to interpret the past to how to build for the future They include the intellectual sparks that created medieval Gothic, notions that lay behind the idea of the garden city and the technological...
... The done thing for an author is to include thanks toall who helped put the book together But where to begin? Should I start by thanking the owners of the forest where the wood used to make the ... markets; Wall Street, on the other hand, is home tothe New York Stock Exchange They are places where people go to buy or sell things The market brings the buyers and sellers together, whether at ... was felled? Or the factory workers who manufactured the ink that lines the pages? Or the operators of the machines in the bookbinding factory in China where the book was put together? Like so...
... point in the future, therefore, we will begin to move out into space-first to our sibling worlds and then tothe stars In the current inward-looking political climate it is impossible to say when ... only to expire themselveswithout the opportunity to proclaim 'I told you so' To somewhat adapt the words of the great Mark Twain, the death of our race has been greatly exaggerated The big question ... along these lines Imagine your name is in a lottery draw, but you don't know how many other names there are You have reason to believe, however, that there is a 50 per cent chance that the total...
... of this book is to educate you on the basics of your brain, to create an urgency to treat your brain as the Save Your Brain most important part of your being, and to show you how to implement a ... have lost the ability to speak, to walk, to behave appropriately, tosee or hear, and to remember These are not simply functions lost because of a particular disease or insult tothe brain—they represent ... Your brain builds over the course of your lifetime your personal life story, the most precious gift you have and one that needs to be shared with others whom you love There is perhaps no greater...
... Interpret Your Scores To derive your quarterly brain health score for each domain, add the scores of your circled responses and insert the total score into the formula listed for each one To derive your ... not be concerned if you score poorly at first This is probably the first time you have considered your own brain health! Youwill notice improvement if you remain loyal to your brain health lifestyle! ... help to reduce the risk of brain disease is the core principle of the brain health movement While the focus of this book and my career is brain health, there remains a needto understand the consequences...
... for youto learn about the basics of your brain and how your brain actually works to grasp the importance of the brain health lifestyle This chapter is dedicated to helping you understand how your ... trying to 31 32 Save Your Brain learn I want youto realize that your brain is really about who you are If you can personalize this brilliant system that sits within your skull, you can begin the ... cells referred to as the corpus callosum Information crosses from one side of your brain tothe other over the corpus callosum, and this is a critical part of your brain’s ability to remain so...
... the ground As you peer out your window down at the ground, youwillsee two very distinct scenes The first scene is a jungle where there are so many trees you cannot seethe ground The second scene ... return tothe animal studies to derive some answers to this question The enriched environment led to new brain cell development in the hippocampus of the animal The three critical factors important ... that can be enriched You expose your brain to these environments frequently across over the course of your life Each of these two environments provides the opportunity for youto engage in a novel...
... Spirituality Nutrition Each of these factors is necessary to your brain health lifestyle, and together they form an integrated whole for youThe five factors needto be understood as one lifestyle and ... part of the brain health lifestyle protocol, and they simply continued to live their lives as usual at Farm Pond during the six weeks of the study The residents in the experiment group and the control ... working to extend the program toall residents in independent living Indeed, the original residents of the study agreed to be the ambassadors and lead the program on their campus This pilot is a small...
... and passions, youwill be able to define what you are “called to do.” This, in turn, will lead to your sharing your passion with others to benefit the community around you Social networks and socialization ... the time.” Once you have made your list of talents or skills, begin to relate them tothe list of organizations or clubs in your community— this will allow youto engage with your community and ... encourage parents to engage in social functions; this may even involve you literally taking them to events While your parent may not like your motives initially, you can continueto explain the issue...
... shopping mall or sports store Youwill derive tremendous value for your purchase, as the pedometer will keep track of your daily steps, and it will also remind youto walk I always recommend you buy ... pedometer, to help change your behavior Youwill be interested to find out that there are other physical activities you can enjoy that relate to reduced risk of dementia The interesting thing about these ... often refer to this as “market share”—and real narcissism—on the part of your brain There is a real reason we call the brain the central nervous system, as it really is the center of the universe...
... Brain reserve helps your brain to delay the onset of neurodegenerative diseases, such as dementia and Alzheimer’s, so themoreyou have, themore likely your mind is to stay young and sharp Ultimately, ... stimulation is critical tothe development and health of the human brain Cognitive stimulation of the brain begins in the womb and continues to have tremendous healthpromoting value untilyou die How does ... prior to being able to speak words When the infants exposed to sign language are followed, they have greater articulation abilities, and their IQ is higher by the second grade relative to controls...
... Once you have a conscious sense of where you typically spend your time, you can analyze the value of novelty and complexity that each environment provides youThe goal is to expose your brain to ... systems We all tend to rely heavily on our visual and auditory systems 122 Save Your Brain tothe neglect of our ability to taste, smell, and touch Your brain can be stimulated using allthe sensory ... as you rid yourself of toxic stress Listen to Your Body’s Stress Indicators It is important not only to identify the stressors in your life but also to understand and locate what part of your...
... from the tasks that are in front of you Everything else will be waiting for you when you return • Sometimes music helps when you retreat to your spiritual place I like to download sounds of the ... work Spirituality in the Workplace Every day you re encouraged tomoreto meet deadlines, produce more, be more innovative to be better, faster, and stronger It’s no wonder that the workforce is ... anxious or stressed, stop and take a moment to relax and go through some of the meditative reflections Chronic stress can be damaging tothe body and tothe brain, particularly to functions such as...
... in your diet while staying away from trans-fatty acids, fast foods, processed foods, and too much sugar will place you on the path back tothe brain health diet of our early ancestors We allneed ... incorporating all of these brain-healthy foods into your diet, then you may needto consider nutritional supplements, though I Critical Area 5: Nutrition 155 am a big proponent of getting the proper ... some basic points to consider if you intend to change your diet to benefit your brain Tips to Promote Brain Health: Quick Review • Increase your fish intake every week, especially fatty fish, such...
... pan Sauté the chicken breasts in the melted butter for to minutes Remove from the pan and keep warm Stir the wine and chicken broth into the juices in the same pan Reduce the liquid, add the brandy, ... spinach leaves Using a pair of tongs, gently toss the spinach leaves and move them tothe hot spots in the pan so that they gently wilt Keep moving them around so they wilt evenly Remove from pan ... for more minute Layer the brown rice, then the broccoli in a 3-quart casserole Add the chicken and pour the wine sauce over the rice, broccoli, and chicken Bake uncovered for 15 minutes or until...