... consid-ering the importance of their family, among other values. Guilt, pain, and fear of being a burden to family and other healthcare givers arerelated motivators to avoid ill health. Exercise becomes ... related to factors that contribute to exercise participation and nonparticipation, partly due to an in-creasingly overweight, inactive, unhealthy population. The need to understand the reasons ... important ways to improve the health and quality of life of their clients.DEFINING PHYSICAL ACTIVITY, EXERCISE, AND FITNESS If mental health professionals are going to help clients develophealthy...