... loop, increase r (using the Guide 39: Introduction to using macros in Microsoft Excel 2003 40Example 1 The instruction ActiveCell.End(xlDown).Select selects the end of the block, moving down ... help to clarify this. Guide 39: Introduction to using macros in Microsoft Excel 2003 43blank row denotes the end of the list). You may like to refer back to the macro Names in section 11 .3. ... following code will add up the numbers from 5 to 50, using a variable called total (initialised to zero). total = 0 For index = 5 To 50 total = total + index Next index If you want to experiment...