... believing in a certain religion, usually the religion of their parents. Whatever religion it was, it had a certain set of beliefs associated with it. For example, Christians believe in God and ... you to an even deeper spiritual level. What does meditation mean? Like centering via breathing, meditation is an inward focusing. It is a deep relaxation, a clearing of the mind, and an enhanced ... towards one or more deities.Spirituality differs in that it is not tied to any one religion, and allows each individual to develop their own beliefs. For example, a spiritualist may believe in...