... is a straightforward guide to common complaints, how to spot them, what to do and how to prevent them coming back. It also carries a symptoms grid chart that allows you to find out what you ... attempt.How it all worksThe Rough Guide to Men’s Health won’t be coming at you like a medical dictionary or targeting specific areas of your body and trying to scare you with all that could ... the Rough Guide to Men’s Health has so much oestrogen on its Panel of Experts.Then when you’ve done that, enjoy the rest of the book, drink more water and look forward to a fitter, healthier...