... Primer on Tea Not too long ago in America, a cup of tea was a cup of tea was a cup of tea. Now you can go into almost any supermarket and find dozens of brands and flavors from which to choose. ... start off as ravenous, so I don’t feel like I have to eat as much. Every time I eat, I try to have a protein, a carbohydrate, and a little fat, and not to have all of just one. But one of ... on your alpha brain waves, your neurotransmitters, and your metabolism to increase your energy and decrease your appetite. When you add in the Ulti-mate Tea Diet weight-loss food plan and a...