... rice and pasta. • Eat at least five portions of a variety of fruit and vegetables each day, in place of foods higher in fat and calories. • Eat a low-fat diet and avoid increasing your fat and/ or ... identification, assessment and management of overweight and obesity in adults and children NICE clinical guideline 43Developed by the National Collaborating Centre for Primary Care and the Centre for ... supermarkets and caterers to promote healthy food and drink, for example by signs, posters, pricing and positioning of products, in line with existing guidance and (in England) with the local...