... ENGLISH FOR NUTRITION AND FOOD SCIENCES253035404550source of vitamin C, and yellow-colored fruits, such as peaches, containcarotene. Dried fruits contain an ample amount of iron, and figs and oranges ... understood, and thetechnology is therefore still not in widespread use. However, irradiationof potatoes, strawberries, and meat is common in many countries where22 ENGLISH FOR NUTRITION AND FOOD ... fiber and suchtrace vitamins and minerals as pantothenic acid, vitamin E, zinc, copper,manganese, and molybdenum.VegetablesMost vegetables are important sources of minerals, vitamins, and cellulose....