... cho điểm - 28 - 31 11 - 12 ’ Cả lớp chạy nhẹ vòng sân truờng - 20 0m 2HS lần x 15 m ĐH hàng dọc_ GV điều khiển 13 • • • ... Chạy bước nhỏ • Nâng cao đùi • Chạy đạp sau • Xuất phát cao chạy nhanh 40 20 0m 2HS 28 - 30’ 18 - 20 ’ lần x 15 m lần x 15 m lần x 15 m lần x 40m lần x 40m Phương Pháp Tổ Chức - - ĐH hàng ngang _ GV điều ... dò_ Xuống lớp - Chạy theo nhóm_ vòng sân trường - ĐH hàng ngang _ GV điều khiển 5-7’ 8- 10 ’ GIÁO ÁN SỐ 10 TIẾT _ 11 _ 12 BÀI_ THỂ DỤC LIÊN HỒN NAM _ NỮ (ƠN TẬP VÀ HỒN THIÊN TỪ 1- 35) CHẠY NGẮN (MỘT...
... tích đạt HS - Điểm 9- 10 : Thực giai đoạn kó thuật thành tích đạt 9.8s (nam), 11 s (nữ) - Điểm 7 -8 : có vài sai sót nhỏ kó thuật, thành tích đạt 9,9s – 10 ,5s(nam), 11 ,1s- 11 ,6s(nữ) - Điểm 5- 6: ... > XP1 XP2 Đ > 8- 10 m 20 -30m GV Chạy bền: - Chạy vượt chướng ngại vật đường chạy - Lớp thành 1- 2 hàng dọc thực - GV kẻ vạch chuẩn bò sân bãi Củng cố: - Thực TD từ nhòp 1- 25 III/- ... tay theo hướng dẫn gv -Lớp tập trung nghe gv nhận xét tiết học hướng dẫn thêm hs nhà luyện tập NGÀY SOẠN: NGÀY DẠY: TUẦN: 11 TIẾT: 21 CHẠY NGẮN – ĐỘI HÌNH ĐỘI NGŨ I/MỤC TIÊU: 1/ kiến thức: 2/ ...
... 86 .43 42. 56 74 .26 11 0 .19 1 0 81 40 304 08 11 .4 ( 38. 1* ) 10 0 (10 0*) 6.0 (1. 9*) 11 .57 3.7 16 .0 19 .3 ˚ *Outer shell: 1. 9 1 .8 A gonal plates growing in bundles, and were up to ˚ 0 .2 · 0 .1 · 0. 02 mm3 A ... if the C-terminal was not cleaved off The bridges are formed by residues 66– 98 and 16 7 1 98 in SPRK, 67–99, 16 3 19 4 and 27 7– 2 81 in VPRK (VPRK numbering) and 34 12 3 and 1 78 24 9 in PRK One ofthe ... based on the principle of intramolecular quenching Biochemistry 31, 6 011 –60 18 17 Gron H & Breddam K (19 92) Interdependency ofthe binding subsites in subtilisin Biochemistry 31, 89 67 89 71 18 Larsen...
... to the further side, whom the Romans following, through lacke of knowledge in the nature ofthe places, they fell into the marish grounds, and so came to lose manie of their men, namelie ofthe ... some of them slue their wiues and children, as mooued thereto with a certeine fond regard of pitie to rid them out of further miserie and danger of thraldome The next day the certeintie ofthe ... West._] daies And yet there are that affirme, how Lucius died at Glocester in the yéere of our Lord 15 6 Other say that he died in the yere 2 01, and other 208 So that the truth of this historie is...
... noteth) in the yéere of Christ 519 , after the building of Rome 12 70, ofthe world 4 485 , ofthe comming ofthe Saxons 70, of Iustinus Anicius emperour ofthe east, the first and third ofthe renowmed ... from all other, noteth it to begin in the fourth yéere after the death of Hengist, 44 58 ofthe world, ofthe 317 Olympiad, 12 48 of Rome, 4 92 of Christ, and 43 after the comming ofthe Saxons: ... stealing away the hearts ofthe people, was chosen and made king of Britaine, in the yéere of our Lord 446, in the consulship of Aetius, 11 97 of Rome, ofthe 305 Olympiad, 411 2ofthe world, the dominicall...
... and officers in the same, to kill all such Danes as remained within their liberties, at a certeine day prefixed, being saint Brices day, in the yeare 10 12, and in the 34 [Sidenote: 10 12 The 18 of ... Wherevpon, in the yeere of our Lord 10 11, about the feast of S Matthew in September, they laid siege to the citie of Canturburie, which ofthe citizens was valiantlie defended by the space of twentie ... in the yéere of our Lord 10 16, in the sixtéenth yéere ofthe emperor Henrie the second surnamed Claudius, in the twentieth yéere ofthe reigne of Robert king of France, & about the sixt yéere of...
... Noe was the father to Sem the father of Bedwi, the father of Wala, the father of Hatria or Hathra, the father of Itermod, the father of Heremod, the father of Sheaf or Seaf, the father of Seldoa ... Sceldua, the father of Beatu or Beau, the father of Teathwij aliàs Tadwa or Teathwy, the father of Geta, reputed for a god among the gentiles, the father of Fingodulph otherwise Godulph, the father of ... otherwise Friuin, the father of Freolaf aliàs Freolater, the father of Frethwold or Friderwald, the father ofthe aforenamed Woden or Othen ***** _The peeres are in doubt to whome the rule of...
... the 19 4 Olympiad, after the building ofthe citie of Rome 750 nigh at an end, after the vniuersall floud 2 311 , from the birth of Abraham 2 019 , after the departure ofthe Israelits out of Egypt 15 13, ... the sonne of Theomantius was ofthe Britains made king after the deceasse of his father, in the yeare ofthe world 3944, after the building of Rome 7 28 , and before the [Sidenote: Fabian out of ... sauior 53, the first and second yeare ofthe 18 1 Olympiad, after the comming of Brute 10 60, before the conquest made by William duke of Normandie 11 20 , and 16 38 yeres before this present yere of our...
... and my father made their love marriage They didn't get married until 18 8 2, and she was pretty well along." More she told him, as they stood hy the gate, and Saxon tried to think that the good-bye ... My brother George has the sword now, but Tom he's the brother I live with says it is mine because it wasn't his father's You see, they're only my half-brothers I was the only child by my mother's ... the hills?" She did not answer immediately, and for the moment she was seeing the nightmare vision of her last buggy-ride; of her fear and her leap from the buggy; and ofthe long miles and the...
... Keith 13 Ulrich 30 The House 58 Control 80 Fight 91 Island Coven 10 2 Choices 13 7 Trust 15 9 Beginning 18 6 Bonding 201 Recovery 2 21 Coming Out 24 2 Alone 25 6 Returning 28 0 Training 29 6 Potential 317 ... back by then.” They went the rest ofthe way in silence He watched her carefully as they rode back toward the ranch house As they drew closer, Jerry saw his guard standing outside ofthe barn ... floors, at the far end stood a platform where thirteen others looked down at them They walked up and bowed to the three in the center “What brings you to the Council?” the woman asked, pulling the hood...
... any information storage retrieval system, without the written permission ofthe author www.jblenkush.com ISBN: 14 699 029 58 ISBN -13 : 9 78- 14 699 029 51 To my wife, NJ, whose “touch” rejuvenates my life-force ... aside The Law of One, for herein lays the crux The storytellers say, foretelling is written in the Record of Ancient Matters The Lemurians will a day ascend, lift their superlatives to the surface, ... slipping away; the mood shifts, the staring out the window at nothing, weight loss, drinking to excess, that sort of thing Moving to the town of Shasta City, which rests on the flank ofthe mountain,...
... knowing the type ofthe database column If you don't know the type of a column, you can get it using Visual Studio NET's Server Explorer For example, Figure 9 .1 shows the details ofthe ProductID ... ProductID is ofthe SQL Server int type, the appropriate C# type for the productID variable is int To get the ProductID column value as a C# int, you call the GetInt 32( ) method Similarly, the productName ... variables ofthe appropriate type are created in this while loop, each of which is used to store the result from the Get* method For example, the productID variable is used to store the ProductID...
... characterization of a novel epithelium-specific transcription factor, FEBS Journal 27 2 (20 05) 16 76 1 687 ª 20 05 FEBS F T Grall et al 24 25 26 27 28 29 30 31 32 ESE -1, a member ofthe ets family Mol Cell Biol 17 , ... cooperate in the context ofthe COX -2 promoter as well The )83 1 COX -2 promoter luciferase FEBS Journal 27 2 (20 05) 16 76 1 687 ª 20 05 FEBS Fig ESE -1 cooperates with NFAT and NF-jB in transactivating the ... such as C ⁄ EBP [5,9 ,10 ,26 ], NF-jB [7 ,10 ,11 ], NFAT [6 ,10 ] and Ets [16 , 18 , 27 ] We now report the involvement of another Ets transcription factor ESE -1 in the regulation of COX -2 expression in monocytes...
... between 1 18 0 and 11 90, a romance of Alexander, the twelve-syllable metre of which gave rise to the name Alexandrines The German poem of Rudolf of Ems was based on the Latin epic of Walter of Chõtillon, ... Women Vol of 8, by Various 30 year 763 of Rome (A.D 9) The scene ofthe defeat is conjectured to have been in the country ofthe Bructeri, near the sources ofthe Ems and the Lippe The news of this ... mighty empire ofthe Medians passed to the inheritance ofthe Persians in the year 559 B.C When Croesus heard ofthe overthrow of his brother-in-law by the hands of Cyrus, and ofthe setting up...