INTRODUCTI ON FOOD AND GROWING EXERCISE GALLERY HEALTHY AND UNHEALTHY FOOD AND DRINKS Milk and eggs, fish and meat, cheese and cereals are examples of food that help you grow You need lots of energy for running around, playing games and studying all day Pasta, rice, cereals, vegetables and fruits are you special fuel to make your body go!!! Vegetables and fruit are very rich in sugar, fibres and water Some grow in warm countries, like oranges, bananas and sweet potatoes Others, like apples, carrots and raspberries must be cooked before they are eaten They have a good flavour and are packed with vitamins, which keep your body healthy Helthy food and drinks Unhealthy food and drinks Milk, fruit, hamburger, olive oil, cereals, red meat, cheese, eggs, vegetables, fruit juice, white meat Do you know that… “59% of the american population could be classified as overweight or obese Every European country is going the same way” (world Health Organiziaton) Chips, crisps, snacks, butter, alcohlic drinks, margarine, chocolate, ketchup, hot dogs, fizzy drinks, coke, beer, mayonnaise GALLERY AND GRAFIC EXERCISE Fill in the table Choose from: Milk, chips, fruit, crisps, hamburger, snacks, olive oil, butter, alcoholic drinks, margarine, cereals, red meat, chocolate, cheese, eggs, ketchup, hot dogs, vegetables, fizzy drinks, friut juice, Coke, beer, white meat, mayonnaise Helthy food and drinks Unhealthy food and drinks ... raspberries must be cooked before they are eaten They have a good flavour and are packed with vitamins, which keep your body healthy Helthy food and drinks Unhealthy food and drinks Milk, fruit,... meat, chocolate, cheese, eggs, ketchup, hot dogs, vegetables, fizzy drinks, friut juice, Coke, beer, white meat, mayonnaise Helthy food and drinks Unhealthy food and drinks ...Milk and eggs, fish and meat, cheese and cereals are examples of food that help you grow You need lots of energy for running around, playing games and studying all day Pasta, rice, cereals,