Manifest Your Life Free e-Book Tutorial Revision 4, Jan 2008 Author: Alexander De Foe COPYRIGHTED CONTENT You can share and distribute this file but cannot alter its contents. Introducing Creative Visualization The book contents were devised to offer an alternative method of self improvement, dealing with personal and emotional problems, and general goal-achievement. The work provided here is still in research stages but I do hope it will be of some aid to you even if it is not polished in all sections. Most of my work is centralized on a site called http://experiencingpsi.com so if you enjoyed this tutorial feel welcome to stop by my site. Overview Forge personal dreams and desires into realities using the powerful visualization technique known as Creative Visualization. This tutorial will demonstrate how to handle real situations better utilizing constructed simulations of real situations as a means of preparation and self- improvement. At the end of this tutorial one will be able to: • Create a visual simulation environment • Explore emotional and mental dimensions using visual intention • Project aspects of self onto simulated scenarios • Recognize and overcome self-imposed obstacles Contents Introduction 6 How it Works 9 How to Practice 11 Practice Scenarios 13 Problem Solving 16 Personal Simulation Temples 19 Introduction The Creative Visualization method is an intent-based manifestation method for the creation of desirable realities. This tutorial will cover theoretical information and practical information. The theoretical information is quite useful in success with the practice. The act of visualization is a powerful technique, "seeing" and "perception" both create a magnetic and energetic attraction. This process binds how the realities around a person are created. You see in the mind and create a force as effective as regular sight. The one difference is that mind-sight can be powered using consciousness. Your unconscious mind is just as impressionable to what you see as to what you see with your eyes. Until harvested and regulated most perception is ruled in the mind with automated processes and this relates back to the person and how she or he lives and engages with their world. Imagination has a direct link to "inner knowing", intuition, and visualization, as well as other elements that can be utilized. To achieve results with visualization consistent practice is required the same visualization for 5 minutes, for 3 weeks each evening is often enough to achieve to turn the visualization into a manifestation. What can I expect to achieve? • Overcome perceptions of limitation, including the fear of public speaking. • Achieve results with more success and effectiveness. • Explore Your Self Image and how to enforce an ideal self image in different situations. • Use the unlimited power of the imagination to bring expanded awareness into Your Present Life: If you can imagine it - It can be real Here and Now. The Act of Imagination is Creative in Nature: To imagine something is to start a process of creating that imagined thing into a real thing. The source of all actualization is Vision: "'Creative Imagination' is not something reserved for the poets, the philosophers, the inventors. It enters into our every act. For imagination sets the goal 'picture' which our automatic mechanism works on. We act, or fail to act, not because of 'will,' as so commonly believed, but because of imagination" Maxwell Maltz, M.D., Psycho-Cybernetics (1960) The image or vision contains in itself ultimate potential for actualization. This is due to the fact that images contain results that transcend other elements (such as emotional or sub-conscious tie-ins). It is important to understand that how we see ourselves is how we often are. Creative Visualization is the ultimate power to build reality as we see fit. How it Works Imagination is often undermined and related to something unreal. However looking outside of the box we can conclude that imagination is a dimension of consciousness. People can experience particular real physical, mental and emotional sensations based on imagined thoughts. It is possible to observe, for example, how at a movie theatre the audience can mimic the emotions through engagement in the film being shown. To grasp visualization better in terms of Astral Projection consider that in an astral projection the environment or 'scope' is much larger than the physical. Scholars of philosophy, especially of Plato's ideas often label this massive world of infinite astral potential as "Being". However what we perceive now in our world is the "Essence". To understand this idea propose that a thing that is (being) does not necessitate for that same thing to have essence. For example, a Skyscraper was in Leonardo Da Vinci's mind but it did not exist 'in essence' in that historical period it was just an element of imagination. Later it came to exist. This concept alone is a core foundation of the creative visualization method. The idea of 'I am a successful business person' makes one into that person in one frame of mind. But one might have the idea of 'I am a bad cook' and this also makes that person into that thought in that mindframe. There are thousands of such mindframes existing based on thoughts. However the one focused on most gains most energy and what gains most energy astrally (in imagination) becomes physical (in essence). Thoughts exist first in the higher levels of consciousness (from a hierarchical understanding) and then propagate down as in the lower levels of Essence (physical reality). If I imagine myself in an ideal state it will happen in a second in one mind state, but for it to become true in physical reality it takes much longer than a few seconds. There are thousands of versions of 'You', thousands of different mindstates - and thus the process will take forever unless the user of this technique concentrates on making the one ideal or preferred self become true. [...]... can delete and change the space as you see fit In your astral space you can build your own ideal version of yourself or add anything else you would like to create in your current reality You can even create addition doorways in your astral space that lead to your current life and future life For your current life you can have a visualization saved as your current home, family and lifestyle However you... actually in that place right now Focusing your senses on the sights, smells, sounds and feelings of that location will help saturate your consciousness into that place After 5-10 minutes (take longer if you need) of familiarizing yourself with the environment and making yourself at home picture a button similar to a computer [Save] button which is clicked when saving a document Once you click the button... minutes of relaxing and letting your body and mind unwind begin creative visualization picturing an environment that you feel safe, comfortable and happy in Your visualization can be a beach, a valley in the mountains, or any other space that you feel at home at Imagine the environment with a lot of depth, as though you are actually in that place right now Focusing your senses on the sights, smells,... can have a visualization saved as your current home, family and lifestyle However you will visualize these as ideal, not as they are The more time you spend in your astral space the more it will affect your overall reality Conclusion I hope this tutorial was helpful Practising simulation scenarios with a strong amount of visual depth will help to match their actual outcome when it comes to putting preparation... Visualization method is as complex as the power of Imagination and can be used for anything These scenarios will demonstrate sample methods to implement this technique Scenario: Public Speaking Mike is a 14 year old high school student who avoids oral presentations at school He takes sick days to delay the oral assessments and when finally forced to complete them receives a low score During the presentation... release and pictures doing a lot of interviews, having positive feedback from people and the album scoring high on music charts True Creative Power The idea is to always have a vision of the ideal state of yourself in any given scenario Long-term change is made up of smaller building blocks Astral images already exist from childhood that have 20 or more years of energy behind them 'I am a bad writer' or... images at all, we are just creating new positive images of our ideal states The process might take a while for the change to occur But the aim is not to focus on the change occurring, but to re-assure yourself that the change has happened already For every second you imagine it happening it comes closer into actualization Large blocks to potential might exist from the past, but never allow anyone to... have it in you Each individual has an innate inner power to be creative and to change their circumstances using that creative power Personal Simulation Temples This technique will teach you how to make your own training space You can later use this method as a launching ground for all future creative visualizations We mentioned earlier that conscious visualization builds a lot of energy into the visualized . Manifest Your Life Free e-Book Tutorial Revision 4, Jan 2008 Author: Alexander De Foe COPYRIGHTED CONTENT You. In your astral space you can build your own ideal version of yourself or add anything else you would like to create in your current reality. You can even create addition doorways in your. addition doorways in your astral space that lead to your current life and future life. For your current life you can have a visualization saved as your current home, family and lifestyle. However