ĐỀ THI THỬ TỐT NGHIỆP THPT 2023 KÌ THI TỐT NGHIỆP TRUNG HỌC PHỔ THÔNG NĂM 2023 Bài thi: NGOẠI NGỮ; Môn thi: TIẾNG ANH SỞ GIÁO DỤC VÀ ĐÀO TẠO NAM ĐỊNH (LẦN 2) Môn thi: TIẾNG ANH (Đề thi có 04 trang) Thời gian làm bài: 60 phút, không kể thời gian phát đề Mark the letter A, B, C, or D on your answer sheet to indicate the option that best completes each of the following exchanges Jenny and Jimmy are talking about university education - Jenny: "I think a university degree is the only way to succeed in life." - Jimmy: " _ There are many successful people without a university degree " A I can't agree more B That's a good idea C That's all right D I don't quite agree John is informing his wife about his business trip to Vietnam - John: "I'm going to Vietnam for business tomorrow." - John's wife: " " A Have a safe journey B Have a nice vacation C I'm sorry, I can't D It is very kind of you to say so Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the following questions The manager is directly responsible the efficient running of the office A about B in C at D for Michael returned to his hometown last summer, _? A didn't he B doesn't he C won't he D hasn’t he I have left my book in kitchen and I would like you to get it for me A Ø (no article) B a C the D an Playing basketball is than playing badminton A easy B most easy C the easiest D easier The college principal promised into the matter A looked B look , the children will have done their homework C looking D to look A When you finished cooking B By the time you finished cooking C By the time you finish cooking D While you finish cooking Candidates applying for this position must have a master's in science A degree B diploma C license D certificate 10 Her explanation of the phenomenon was so confusing that I couldn't _ anything A call for B put back C take in D go over 11 The Citadel of the Ho Dynasty is the only stone citadel in Southeast Asia of large limestone blocks A constructing B to be constructed C to construct D construct 12 Yesterday I _ in the park when I saw him playing football A walked B has been walking C was walking D is walking 13 I joined an online course taught by an experienced tutor A interactively B interactive C interaction D interact 14 Violent crime has been reduced since the new laws into effect A came B made C set D laid 15 Students _ with necessary skills for their future careers during this course A have equipped B had equipped C are equipping D will be equipped 16 There have been a few in the wind suggesting the economic situation might be getting a little better A birds B straws C roses D flowers 17 He _ that she was not interested in a relationship from what she said in her letter A implied B denoted C inferred D indicated Mark the letter A, B, C, or D on your answer sheet to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions 18 A can B man C bay D than 19 A those B though C this D thought Mark the letter A, B, C, or D on your answer sheet to indicate the word that differs from the other three in the position of primary stress in each of the following questions 20 A perform B cover C govern D travel 21 A interfere B disappear C advertise D entertain Mark the letter A, B, C, or D on your answer sheet to indicate the underlined part that needs correction in each of the following questions 22 They have a big row about how to raise their child last night A have B row C how D raise 23 ASEAN aims at promoting economic growth and regional peace as well as providing equal opportunities for their members A aims B economic C providing D their 24 Despite living in a diverse and multicultural society, some individuals remain intolerable of differing beliefs and lifestyles, which hinders progress towards greater inclusivity and understanding A multicultural B intolerable C hinders D hinders Mark the letter A, B, C, or D on your answer sheet to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following questions 25 Taking a gap year to travel can broaden your experience and teach you new skills A increase B produce C reduce D limit 26 He is a truly dependable friend He always supports me and never lets me down A sensitive B reliable C dependent D decisive Mark the letter A, B, C, or D on your answer sheet to indicate the word(s) OPPOSITE in meaning to the underlined word(s) in each of the following questions 27 The company should allow flexible working hours so that its employees can avoid traffic congestion A careful B dangerous C changeable D fixed 28 The recent report of how real the danger of a terrorist attack may be has put the wind up the country citizens A interested B scared C worried D calmed Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 29 to 33 DRIVERLESS CARS The automotive sector is well used to adapting to automation in manufacturing The implementation of robotic car manufacture from the 1970s onwards led to (29) great improvements in reliability and flexibility of vehicle mass production A new challenge to vehicle production is now on the horizon and, again, it comes from automation (30) _, this time it is not to with the manufacturing process, but with the vehicles themselves Research projects on vehicle automation are not new Vehicles with self-driving capabilities have been (31) for more than 50 years This has (32) _ significant contributions to driver assistance systems But since 2010 (33) _ Google announced that it had been trying out self-driving cars on the streets of California, progress in this field has gathered pace quickly (Adapted from IELTS Practice Tests) 29 (29) A little B every C much D many 30 (30) A However B Otherwise C Therefore D Although 31 (31) A certain B awake C general D present 32 (32) A done B put C made D caught 33 (33) A which B where C when D who Mark the letter A, B, C, or D on your answer sheet to indicate the sentence that is closest in meaning to each of the following questions 34 It isn't necessary for you to pick me up at the airport A You needn't pick me up at the airport B You mustn't pick me up at the airport C You should pick me up at the airport D You might pick me up at the airport 35 Tom last went mountain climbing three years ago A Tom has gone mountain climbing for three years B Tom went mountain climbing for three years C Tom hasn't gone mountain climbing for three years D Tom hasn't gone mountain climbing three years ago 36 'I watched The Little Mermaid with my nephew yesterday,' Jane said A Jane said that I had watched The Little Mermaid with my nephew yesterday B Jane said that she has watched The Little Mermaid with her nephew yesterday C Jane said that she has watched The Little Mermaid with her nephew the previous day D Jane said that she had watched The Little Mermaid with her nephew the previous day Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 37 to 41 Hot weather makes the heart pump harder That is the reason why the majority of mountain rescue statistics are made up from summer walkers suffering heart attacks So, how to walk safely in summer? The answer is to keep up the water intake It is vital not to wait until a thirst before stopping for a drink Instead, keep drinking regularly from your water bottle Given that evaporation is the body's way to cool itself, soaking a hat with water is a great way to cool the head Walking in the heat increases the rate at which your feet swell, which can lead to them feeling tight in your boots Cool water from a stream reduces any swelling and helps general foot comfort As for what clothing you wear, this should be lightweight and reasonably loose-fitting Tight clothing will feel uncomfortable and may even lead to an irritating rash on the skin The answer, if this does develop, is to try and stay cool as much as possible Do this by either keeping in the shade, or washing the affected area with cold water, but without soap It is understandable to want to remove some clothing when it is extremely hot, but it does not really make much sense to take off T-shirts The sun's rays can be quite strong, and shoulders are always very sensitive to sunburn This is the worst place to be red and sore when you are wearing a heavy rucksack on your back Wearing shorts can also create problems for walkers, as the backs of the legs can catch the sun very easily (Adapted from Ready for FCE) 37 Which of the following can be the best title for the passage? A Causes of Heart Attacks B Advice for Sunbathing on the Beach C Causes of Hot Weather D Advice for Walking in Summer 38 The word which in paragraph refers to _ A rate B heat C walking D way 39 The word irritating in paragraph is closest in meaning to _ A comfortable B pleasant C annoying D attractive 40 According to paragraph 5, wearing shorts _ A is a good thing when it is too hot B can protect walkers' feet C is advisable for strong walkers only D can cause sunburn on walkers' legs 41 : Which of the following is TRUE according to the passage? A Summer walkers should avoid using soap to wash a rash on the skin B Summer walkers should drink only when they feel thirsty C Summer walkers had better keep their head cool by not wearing hats D Summer walkers had better put on tight and heavy clothes Mark the letter A, B, C, or D on your answer sheet to indicate the sentence that best combines each pair of sentences in the following questions 42 The firefighters arrived in time The victims were saved A If the firefighters hadn't arrived in time, the victims wouldn't have been saved B Provided that the firefighters arrived in time, the victims would be saved C Suppose that the firefighters had arrived in time, the victims would have been saved D As long as the firefighters arrive in time, the victims will be saved 43 The film was very controversial It was not allowed to show in several parts of the world A Controversial as the film was, it was permitted to show in several parts of the world B Not until the film was prohibited in several parts of the world did it become controversial C No longer did the film cause controversy because it was prohibited in some parts of the world D Such was the controversy caused by the film that it was banned in several parts of the world Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 44 to 50 When the US President Jimmy Carter visited Egypt in 1978, a camel trader was asked to show him round a camel market The trader was so honoured that he not only gave the tour, but also presented the president with a six-year-old camel, a pink ribbon tied around its neck The camel trader's action was typical of the hospitality and generosity shown in many parts of the Arab world, where good manners are an essential ingredient in a person's character, and generosity to guests is essential to a good reputation And the Arab world is not the only place where gift-giving follows set rules In Japan, the proper gift is thought to express the giver's true friendship, gratitude, and respect far better than words can And specific gift-giving rules have prevailed in Japanese society for centuries They spell out the type of gift to give and how the various types of gifts should be wrapped Another country which takes gifts seriously is Thailand When visiting a home in this country, take flowers or a box of chocolates from the local market The value is not important; it is the thought and the act that count It is the tradition in Thailand to wrap gifts beautifully with colourful ribbons, and the long been to put the gift aside to be opened later But this custom is not as rigid today as it was and the receiver may be invited to open a gift in front of the giver But in this case it is better not to rip open the beautiful wrapping, as this is considered rude And of course, there are countries where business people rarely exchange gifts, and Australia is an example of this Modest gifts, such as a business diary, a paperweight or a coffee mug might be presented as a memento of a visit or business meeting, and sales conferences and trade shows often give T-shirts, ties or baseball caps as mementos However, anything more than these types of gifts could cause embarrassment in a society known for its friendly informality as people might regard them as pretentious (Adapted from First Certificate Expert) 44 Which of the following can be the best title for the passage? A The Gift that Keeps on Giving B The Art of Giving C Gift-giving Customs in Asia D Gifts that Come Expensive 45 According to paragraph 1, the camel trader A gifted the US President a camel tied with a pink ribbon B was not willing to show Jimmy Carter around the camel market C received a camel as a gift from the US President D did not show a friendly attitude towards Jimmy Carter 46 The word ingredient in paragraph is closest in meaning to _ A change B part C group D guide C rules D centuries 47 The word They in paragraph refers to A gifts B words 48 The word rigid in paragraph is closest in meaning to A correct B strict C boring D active 49 Which of the following is NOT true according to the passage? A Traditionally, gifts in Thailand are wrapped beautifully with colorful ribbons B Businesspeople in Australia not often exchange gifts C There are places beyond the Arab world where gift-giving rules exist D Thai people take the value of presents very seriously 50 Which of the following can be inferred from the passage? A Egyptian people are by far the most generous and hospitable in the Arab world B Businesspeople in Australia not like extravagant gifts in business events C Gifts in Thailand now are not often wrapped in an attractive manner D Specific gift-giving rules were not set in Japanese society until recently ĐỀ THI THỬ TỐT NGHIỆP THPT 2023 KÌ THI TỐT NGHIỆP TRUNG HỌC PHỔ THƠNG NĂM 2023 Bài thi: NGOẠI NGỮ; Mơn thi: TIẾNG ANH SỞ GIÁO DỤC VÀ ĐÀO TẠO NAM ĐỊNH (LẦN 2) Mơn thi: TIẾNG ANH (Đề thi có 04 trang) Thời gian làm bài: 60 phút, không kể thời gian phát đề HƯỚNG DẪN GIẢI CHI TIẾT Mark the letter A, B, C, or D on your answer sheet to indicate the option that best completes each of the following exchanges Jenny and Jimmy are talking about university education - Jenny: "I think a university degree is the only way to succeed in life." - Jimmy: " _ There are many successful people without a university degree " A I can't agree more B That's a good idea C That's all right D I don't quite agree Giải thích: A Tơi hồn tồn đồng ý B Đó ý kiến hay C Khơng đâu D Tơi khơng hồn tồn đồng ý Tạm dịch: Jenny Jimmy nói việc học đại học - Jenny: "Tôi nghĩ đại học đường để thành công sống." - Jimmy: "Tơi khơng đồng ý Có nhiều người thành công mà không cần đại học." → Chọn đáp án D John is informing his wife about his business trip to Vietnam - John: "I'm going to Vietnam for business tomorrow." - John's wife: " " A Have a safe journey B Have a nice vacation C I'm sorry, I can't D It is very kind of you to say so Giải thích: A Anh đường bình an nha B Chúc anh có kỳ nghỉ vui vẻ C Em xin lỗi, em khơng thể D Anh thật tử tế nói Tạm dịch: John thông báo cho vợ chuyến công tác anh đến Việt Nam - John: "Ngày mai anh công tác Việt Nam." - Vợ John: "Anh đường bình an nhé." → Chọn đáp án A Mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the following questions The manager is directly responsible the efficient running of the office A about B in C at D for Giải thích: Kiến thức giới từ: - responsible for somebody/something: chịu trách nhiệm cho ai/cái Tạm dịch: Người quản lý chịu trách nhiệm trực tiếp việc điều hành hiệu văn phòng → Chọn đáp án D Michael returned to his hometown last summer, _? A didn't he B doesn't he C won't he D hasn’t he Giải thích: Câu hỏi (Tag questions): Mệnh đề thể khẳng định, nên câu hỏi đuôi thể phủ định Mệnh đề dùng ‘Michael’ động từ q khứ ‘returned’, nên câu hỏi đuôi dùng đại từ ‘he’ trợ động từ ‘didn’t’ => Câu hỏi đuôi dùng ‘didn't he’ Tạm dịch: Michael trở quê hương vào mùa hè năm ngối, phải khơng? → Chọn đáp án A I have left my book in kitchen and I would like you to get it for me A Ø (no article) B a C the D an Giải thích: Kiến thức mạo từ: - Dùng mạo từ xác định ‘the’ trước danh từ kitchen để ám bếp mà người nghe người nói biết Tạm dịch: Tơi để qn sách bếp tơi muốn bạn lấy cho → Chọn đáp án C Playing basketball is than playing badminton A easy B most easy C the easiest D easier Giải thích: Cấu trúc so sánh với tính từ ngắn: S + to be + adj + -er + than Tạm dịch: Chơi bóng rổ dễ chơi cầu lông → Chọn đáp án D The college principal promised into the matter A looked B look C looking D to look Giải thích: Dạng thức động từ: promise to something: hứa làm Tạm dịch: Hiệu trưởng trường đại học hứa xem xét vấn đề → Chọn đáp án D , the children will have done their homework A When you finished cooking B By the time you finished cooking C By the time you finish cooking D While you finish cooking Giải thích: Sự phối thì: TLHT by the time HTD Tạm dịch: Khi bạn nấu ăn xong, bọn trẻ làm xong tập nhà xong → Chọn đáp án C Candidates applying for this position must have a master's in science A degree B diploma C license D certificate Giải thích: Kiến thức từ vựng: - degree (n): cấp cho người tốt nghiệp đại học, cao đẳng (thời gian học kéo dài từ đến năm) master’s degree: thạc sĩ - diploma (n): cấp trao cho học sinh hoàn thành cấp khóa học kéo dài đến năm - license (n): giấy phép - certificate (n): giấy chứng nhận, chứng Tạm dịch: Ứng viên ứng tuyển vào vị trí phải có thạc sĩ khoa học → Chọn đáp án A 10 Her explanation of the phenomenon was so confusing that I couldn't _ anything A call for B put back C take in D go over → Chọn đáp án B Mark the letter A, B, C, or D on your answer sheet to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following questions 25 Taking a gap year to travel can broaden your experience and teach you new skills A increase B produce C reduce D limit Giải thích: A increase (v): tăng B produce (v): sản xuất C reduce (v): giảm D limit (v): giới hạn broaden (v): mở rộng, làm gia tăng = increase Tạm dịch: Nghỉ năm để du lịch làm tăng kinh nghiệm bạn dạy cho bạn kỹ → Chọn đáp án A 26 He is a truly dependable friend He always supports me and never lets me down A sensitive B reliable C dependent D decisive Giải thích: A sensitive (adj): nhạy cảm B reliable (adj): đáng tin cậy C dependent (adj): phụ thuộc D decisive (adj): đoán dependable (adj): đáng tin cậy = reliable Tạm dịch: Anh người bạn thực đáng tin cậy Anh ủng hộ không làm thất vọng → Chọn đáp án B Mark the letter A, B, C, or D on your answer sheet to indicate the word(s) OPPOSITE in meaning to the underlined word(s) in each of the following questions 27 The company should allow flexible working hours so that its employees can avoid traffic congestion A careful B dangerous Giải thích: A careful (adj): cẩn thận B dangerous (adj): nguy hiểm C changeable (adj): thay đổi C changeable D fixed D fixed (adj): cố định flexible (adj): linh hoạt, thay đổi >< fixed Tạm dịch: Công ty nên cho phép làm việc linh hoạt để nhân viên tránh tắc nghẽn giao thơng → Chọn đáp án D 28 The recent report of how real the danger of a terrorist attack may be has put the wind up the country citizens A interested B scared C worried D calmed Giải thích: A interested (adj): quan tâm B scared (adj): sợ hãi C worried (adj): lo lắng D calmed (adj): bình tĩnh put the wind up somebody (idiom): làm cho sợ, đe doạ >< calmed Tạm dịch: Báo cáo gần mức độ nguy hiểm thực công khủng bố khiến người dân đất nước sợ hãi → Chọn đáp án D Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 29 to 33 DRIVERLESS CARS The automotive sector is well used to adapting to automation in manufacturing The implementation of robotic car manufacture from the 1970s onwards led to (29) great improvements in reliability and flexibility of vehicle mass production A new challenge to vehicle production is now on the horizon and, again, it comes from automation (30) _, this time it is not to with the manufacturing process, but with the vehicles themselves Research projects on vehicle automation are not new Vehicles with self-driving capabilities have been (31) for more than 50 years This has (32) _ significant contributions to driver assistance systems But since 2010 (33) _ Google announced that it had been trying out self-driving cars on the streets of California, progress in this field has gathered pace quickly (Adapted from IELTS Practice Tests) Giải thích: TẠM DỊCH: DRIVERLESS CARS XE KHÔNG NGƯỜI LÁI The automotive sector is well used to adapting to automation in manufacturing Lĩnh vực tơ thích ứng với tự động hóa The sản xuất Việc triển khai sản xuất ô tô implementation of robotic car manufacture from robot từ năm 1970 trở dẫn đến nhiều cải the 1970s onwards led to many great improvements tiến lớn độ tin cậy tính linh hoạt phương in reliability and flexibility of vehicle mass tiện sản xuất hàng loạt Một thách thức production A new challenge to vehicle production việc sản xuất phương tiện lại xuất lần nữa, is now on the horizon and, again, it comes from đến từ tự động hóa Tuy nhiên, lần khơng automation However, this time it is not to with liên quan đến quy trình sản xuất mà liên quan đến the manufacturing process, but with the vehicles phương tiện themselves Research projects on vehicle automation are not Các dự án nghiên cứu tự động hóa phương tiện new Vehicles with self-driving capabilities have Xe có khả tự lái có mặt been present for more than 50 years This has 50 năm Điều có đóng góp đáng kể made significant contributions to driver assistance cho hệ thống hỗ trợ người lái Nhưng kể từ năm systems But since 2010 when Google announced 2010 Google thông báo họ thử nghiệm ô that it had been trying out self-driving cars on the tô tự lái đường phố California, tiến lĩnh streets of California, progress in this field has vực đạt tốc độ nhanh chóng gathered pace quickly 29 (29) A little B every C much D many Giải thích: Kiến thức lượng từ: - little + N không đếm được: ít, khơng đủ để làm - every + N số ít: tất - much + N không đếm được: nhiều - many + N đếm số nhiều: nhiều Tạm dịch: The implementation of robotic car manufacture from the 1970s onwards led to many great improvements in reliability and flexibility of vehicle mass production (Việc triển khai sản xuất ô tô robot từ năm 1970 trở dẫn đến nhiều cải tiến lớn độ tin cậy tính linh hoạt phương tiện sản xuất hàng loạt.) → Chọn đáp án D 30 (30) A However Giải thích: Kiến thức liên từ: - however: nhiên - otherwise: khơng - therefore: - although: B Otherwise C Therefore D Although Tạm dịch: However, this time it is not to with the manufacturing process, but with the vehicles themselves (Tuy nhiên, lần khơng liên quan đến quy trình sản xuất mà liên quan đến phương tiện.) → Chọn đáp án A 31 (31) A certain B awake C general D present Giải thích: A certain (adj): định, chắn B awake (adj): thức tỉnh C general (adj): chung D present (adj): tồn tại, có mặt Tạm dịch: Vehicles with self-driving capabilities have been present for more than 50 years (Xe có khả tự lái tồn 50 năm.) → Chọn đáp án D 32 (32) A done B put C made D caught Giải thích: A (v): làm B put (v): đặt, để C make (v): làm make a contribution to something: đóng góp cho D catch (v): bắt Tạm dịch: This has made significant contributions to driver assistance systems (Điều đóng góp đáng kể cho hệ thống hỗ trợ người lái.) → Chọn đáp án C 33 (33) A which B where C when D who Giải thích: Trạng từ quan hệ: Ta dùng when để thay cho cụm trạng ngữ thời gian in 2010 Tạm dịch: But since 2010 when Google announced that it had been trying out self-driving cars on the streets of California, progress in this field has gathered pace quickly (Nhưng kể từ năm 2010 Google thông báo họ thử nghiệm ô tô tự lái đường phố California, tiến lĩnh vực đạt tốc độ nhanh chóng.) → Chọn đáp án C Mark the letter A, B, C, or D on your answer sheet to indicate the sentence that is closest in meaning to each of the following questions 34 It isn't necessary for you to pick me up at the airport A You needn't pick me up at the airport B You mustn't pick me up at the airport C You should pick me up at the airport D You might pick me up at the airport Giải thích: Bạn khơng cần phải đón tơi sân bay A Bạn khơng cần đón tơi sân bay B Bạn khơng phép đón tơi sân bay C Bạn nên đón tơi sân bay D Bạn đón tơi sân bay → Chọn đáp án A 35 Tom last went mountain climbing three years ago A Tom has gone mountain climbing for three years B Tom went mountain climbing for three years C Tom hasn't gone mountain climbing for three years D Tom hasn't gone mountain climbing three years ago Giải thích: Lần cuối Tom leo núi ba năm trước A Tom leo núi ba năm B Sai ngữ pháp C Tom không leo núi ba năm D Sai ngữ pháp → Chọn đáp án C 36 'I watched The Little Mermaid with my nephew yesterday,' Jane said A Jane said that I had watched The Little Mermaid with my nephew yesterday B Jane said that she has watched The Little Mermaid with her nephew yesterday C Jane said that she has watched The Little Mermaid with her nephew the previous day D Jane said that she had watched The Little Mermaid with her nephew the previous day Giải thích: "Tơi xem Nàng tiên cá với cháu trai ngày hôm qua," Jane nói A Sai ngữ pháp (sửa ‘I’ ‘she’; ‘my’ ‘her’; ‘yesterday’ ‘the previous day’.) B Sai ngữ pháp (sửa ‘has’ ‘had’; ‘yesterday’ ‘the previous day’.) C Sai ngữ pháp (sửa ‘has’ ‘had’) D Jane nói xem Nàng tiên cá với cháu trai cô vào ngày hôm trước → Chọn đáp án D Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 37 to 41 Hot weather makes the heart pump harder That is the reason why the majority of mountain rescue statistics are made up from summer walkers suffering heart attacks So, how to walk safely in summer? The answer is to keep up the water intake It is vital not to wait until a thirst before stopping for a drink Instead, keep drinking regularly from your water bottle Given that evaporation is the body's way to cool itself, soaking a hat with water is a great way to cool the head Walking in the heat increases the rate at which your feet swell, which can lead to them feeling tight in your boots Cool water from a stream reduces any swelling and helps general foot comfort As for what clothing you wear, this should be lightweight and reasonably loose-fitting Tight clothing will feel uncomfortable and may even lead to an irritating rash on the skin The answer, if this does develop, is to try and stay cool as much as possible Do this by either keeping in the shade, or washing the affected area with cold water, but without soap It is understandable to want to remove some clothing when it is extremely hot, but it does not really make much sense to take off T-shirts The sun's rays can be quite strong, and shoulders are always very sensitive to sunburn This is the worst place to be red and sore when you are wearing a heavy rucksack on your back Wearing shorts can also create problems for walkers, as the backs of the legs can catch the sun very easily (Adapted from Ready for FCE) Giải thích: TẠM DỊCH: Hot weather makes the heart pump harder That Thời tiết nóng khiến tim bơm máu khó khăn is the reason why the majority of mountain rescue Đó lý phần lớn số liệu thống kê statistics are made up from summer walkers giải cứu núi có nguyên nhân từ suffering heart attacks So, how to walk safely in người bị đau tim vào mùa hè Vậy, làm summer? The answer is to keep up the water intake It is để an toàn mùa hè? Câu trả lời liên tục uống nước Điều quan trọng vital not to wait until a thirst before stopping for a đừng đợi đến khát dừng lại uống nước drink Instead, keep drinking regularly from your Thay vào đó, liên tục uống nước từ chai water bottle Given that evaporation is the body's way to cool Bốc cho cách thể tự làm mát, ngâm itself, soaking a hat with water is a great way to mũ nước cách tuyệt vời để làm mát đầu cool the head Walking in the heat increases the Đi trời nóng làm tăng tốc độ sưng chân rate at which your feet swell, which can lead to bạn, điều khiến bạn cảm thấy chật them feeling tight in your boots Cool water from a ủng Nước mát từ dòng suối làm giảm sưng tấy stream reduces any swelling and helps general foot giúp đôi chân bạn trở nên thoải mái comfort