... The Fat-Burning Bible The Fat-Burning Bible 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight Mackie Shilstone John Wiley & Sons, ... Shilstone, Mackie The fat-burning bible : 28 days of foods, supplements, and workouts that help you lose weight / Mackie Shilstone p cm Includes bibliographical references and index ISBN 0-471-65529-5 ... periodically go The Fat-Burning Bible without food so that their children can eat are often obese The more often you starve yourself to try and lose weight, the slower and less efficient your metabolism...