... Pursuit of Perfection - 44 In Pursuit of Perfection II - 45 In Pursuit of Perfection III - 50 Sources and Recommended Viewing - 57 Understanding Karate-do: A Guide to Unity of Body, Mind, and Soul Owen ... it relates to the universe, and universal truth Practice the Way of Peace and Harmony in every way possible Strength of mind, body, and soul is a tool for peace and harmony Peace and harmony ... Motobu Student of Soken Matsumura and Anko Itosu of Shuri, Kosaku Matsumora of Tomari, and possibly Tokumine His teaching methods primarily consisted of Naihanchi kata for kihon (basics), and kumite...