... yourself with your own body signals. Be open to the idea that you need to relearn those signals you knew when you were very young. Pay active attention at every meal, at every snack, to stomach ... gen-tle coaching, this project would never have come to fruition. Thank you as well to my editor, Debbie Carvalko, and all the won-derful people at Praeger/Greenwood for encouraging my passion to ... perspective. I also have to tell you this: most of the stories here about my pa-tients, friends, and family are true, but the names have been changed to prevent unwelcome visitors to our house in the...